nursing after dark ☽
SAY THEIR NAMES. Listen, learn, & act. Start here: https://blacklivesmatters.carrd.co/https://blacklivesmatter.com/https://justiceforgeorgefloyd.com/ Donate to the ACLU, ACLU MI, or NAACP Legal Defense Fund. Register to VOTE.Be an ally. Understand your Privilege (it is uncomfortable) If you are White, no one is saying your life is not hard or that you have not struggled. It means that your [...]
https://videopress.com/v/LQ884zKV?preloadContent=metadata Flattening the Curve Flattening the Curve The best way to prevent illness is to avoid being exposed to this virus. Clean your hands often (for 20 sec) or use hand sanitizer (at least 60% alcohol). Social distance (at least 6 ft). Stay away from those who are sick.Stay home if you are sick (for [...]
I used to think that the New Year was the only time to start over. While it can be a good time to make a major change in your life, it is not the only time you can choose to be a better you. Each new month or even new week can be a time [...]
Throughout my life I have been both overweight and underweight. I have loved how I looked and hated how I looked. If you’re like me, the holidays are an especially difficult time for body image and food guilt. You might be exercising a little more or plan to immediately start dieting in January. However, I [...]
